Olympics Series: Sophie Caldwell Hamilton, Cross-Country Ski Racing

Welcome to our special Olympics series, where we interview athletes who have climbed to the top of their field. Our guest today is Sophie Caldwell Hamilton, two-time Olympic cross-country ski racer. She was the second us woman ever to win a world cup race and became renowned for her sprinting prowess and strategy. She comes from a long line of Nordic Olympians, graduated with a degree in psychology from Dartmouth College, and just retired at the age of 31 last year. She joins us from her home in the Roaring Fork Valley of Colorado.

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How To Get Happy

May is Mental Health Month. Let’s throw some of those negative behavior patterns out the window, shall we?

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